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The following is from the American Diabetes Association: 

Preventing Type 2 Diabetes in Children

Children and teens may be able to prevent diabetes or delay its onset for many years. Small changes can make a big difference. Even a small amount of weight loss can help prevent or delay diabetes.

Losing weight is hard, especially if you’re trying to do it by yourself. Get the whole family involved. After all, a healthy diet for preventing diabetes is a healthy diet for everyone.